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The New Era of Basketball Training: The Secrets of Groundbreaking Player Transformation Paperback – April 22, 2021

by Maher Abuawad (Author)
4.9 4.9 out of 5 stars 99 ratings
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If you are the type of player constantly looking for opportunities to improve yourself, The New Era of Basketball Training is for you! From the Best-Selling Basketball Training book ever! This book will change your game completely! Learn from one of the best professional trainers in the game as he teaches you his insider biomechanical hacks to "leveling up" quickly! This book covers everything you need to know to become an elite player at any level! You'll be surprised on how many times you'll find yourself re-reading the contents of this book, gaining new information every time!

The book provides a detailed, step-by-step guide that takes you through an amazing personal journey of discovery to unlocking your player potential. The start of this journey will take you through the stages of mentally preparing yourself for the game of basketball.

Once you are mentally prepared, The New Era of Basketball Training will serve as a guide on how to use proper biomechanics while playing basketball. This book includes diet plans and exercises that work every single muscle needed to play the game. There are over 200 illustrations of exclusive exercises and techniques taught by elite, professional trainers that will prepare your body for basketball. If you are looking to stand out as a player and dominate the court, this is the book for you. Note: This paperback version is in colored format.
Previous page
  1. Print length
    165 pages
  2. Language
    English
  3. Publication date
    April 22, 2021
  4. Dimensions
    7 x 0.39 x 10 inches
  5. ISBN-13
    979-8592461392
  6. See all details
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Product details

  • ASIN ‏ : ‎ B093CDMPX2
  • Publisher ‏ : ‎ Independently published (April 22, 2021)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 165 pages
  • ISBN-13 ‏ : ‎ 979-8592461392
  • Item Weight ‏ : ‎ 12.3 ounces
  • Dimensions ‏ : ‎ 7 x 0.39 x 10 inches
  • Customer Reviews:
    4.9 4.9 out of 5 stars 99 ratings

Customer reviews

4.9 out of 5 stars
4.9 out of 5
99 global ratings
Excellent read for basketball players at any age!
5 Stars
Excellent read for basketball players at any age!
I’m obsessed with everything that is basketball. I shot the gun on this buy because it was very intriguing, and because of the feedback this book received. I’m a shorter point guard, looking for any opportunity to score against my defender and the help. Once I started to follow and mimic the techniques from the mechanics section, I was finally scoring easily against the bigs in the paint. There were so many subtle details that I needed to improve and once I did, it worked! This book contains it all; from self-evaluation scales for players to real in-game references that are applicable to every day life as well as basketball. This is a step by step guide on how to get better at the sport, with comprehensive diagrams and routines. Several of my friends would even ask me about what I did to improve the speed of attacks and my mechanics and I haven’t told. I think I’m going to keep this my secret for some time LOL! This book single handled influenced my game on a whole other level.
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Top reviews from the United States

omar khan
5.0 out of 5 stars Great book!
Reviewed in the United States on February 1, 2024
Verified Purchase
Great book for all bball players. Understanding the conditioning and exercises and what it takes to be a great player is all in this book!
Author is brilliant.
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Jesse
5.0 out of 5 stars A very well-written book on Basketball!
Reviewed in the United States on October 28, 2023
Verified Purchase
Ever since I was a child, I’ve always loved playing Basketball, both while at school and after school with friends. I still play very often now as an adult and try to get better at it every day. That is why I decided to give this book a read. The author teaches you the skills, techniques, and mindsets you need to succeed, and this book has certainly motivated me.

The author breaks down the steps, goals, and time frame to excel in your basketball career. He even incorporates formulas and charts. Dieting and workout plans are included in the book as well. Detailed descriptions and Illustrations are also provided to demonstrate how to do certain stretches and exercises to make sure the reader has proper form and prevent injuries.

I really admire the author’s attention to detail throughout the book. You can now make your dreams of becoming a professional NBA player a reality! In fact not only basketball, but many skills to excel in life. I highly recommend it to those who love playing the sport and want to play it professionally one day.
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Malcolm Jamal
5.0 out of 5 stars For the Dedicated Basketball Players
Reviewed in the United States on November 1, 2023
Verified Purchase
I highly recommend this book for coaches and younger players, especially children and teenagers looking for practical ways to take their game to the next level. This book is comprehensive and provides good examples for setting goals for improvement and methods to gauge how you (students) are progressing. This book is inspirational and does an excellent job of describing and building the mental toughness needed to have a successful career.
One person found this helpful
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Yossif Soliman
5.0 out of 5 stars Excellent read for basketball players at any age!
Reviewed in the United States on February 18, 2022
Verified Purchase
I’m obsessed with everything that is basketball. I shot the gun on this buy because it was very intriguing, and because of the feedback this book received. I’m a shorter point guard, looking for any opportunity to score against my defender and the help. Once I started to follow and mimic the techniques from the mechanics section, I was finally scoring easily against the bigs in the paint. There were so many subtle details that I needed to improve and once I did, it worked! This book contains it all; from self-evaluation scales for players to real in-game references that are applicable to every day life as well as basketball. This is a step by step guide on how to get better at the sport, with comprehensive diagrams and routines. Several of my friends would even ask me about what I did to improve the speed of attacks and my mechanics and I haven’t told. I think I’m going to keep this my secret for some time LOL! This book single handled influenced my game on a whole other level.
Customer image
Yossif Soliman
5.0 out of 5 stars Excellent read for basketball players at any age!
Reviewed in the United States on February 18, 2022
I’m obsessed with everything that is basketball. I shot the gun on this buy because it was very intriguing, and because of the feedback this book received. I’m a shorter point guard, looking for any opportunity to score against my defender and the help. Once I started to follow and mimic the techniques from the mechanics section, I was finally scoring easily against the bigs in the paint. There were so many subtle details that I needed to improve and once I did, it worked! This book contains it all; from self-evaluation scales for players to real in-game references that are applicable to every day life as well as basketball. This is a step by step guide on how to get better at the sport, with comprehensive diagrams and routines. Several of my friends would even ask me about what I did to improve the speed of attacks and my mechanics and I haven’t told. I think I’m going to keep this my secret for some time LOL! This book single handled influenced my game on a whole other level.
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2 people found this helpful
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Amazon Customer
5.0 out of 5 stars Nothing compares to the knowledge found in this book!
Reviewed in the United States on April 29, 2021
Verified Purchase
As an avid student of the game, I’m constantly on the hunt for information on how to develop and improve as a player. Nowadays, it feels like the same training methods are repeated and reused by coaches and Instagram trainers, with targeted programs costing hundreds of dollars without merit or reason. I stumbled across this book and decided to give it a read, and I have not been able to put it down. The in depth bio mechanical breakdown is unlike anything I’ve ever read or heard before - it’s clear that a lot of thought, research, and experience was put into this book. I especially enjoyed the chapter on improving your vertical jump - understanding the proper approach to jumping and the training methods behind it makes me feel like I have a competitive advantage against other players. Above all, this book introduced to me a refreshing new perspective on the game of basketball. I will definitely be sharing this with my peers and look to implement some of what I’ve learned from this book in my next game of pick-up!
Customer image
Amazon Customer
5.0 out of 5 stars Nothing compares to the knowledge found in this book!
Reviewed in the United States on April 29, 2021
As an avid student of the game, I’m constantly on the hunt for information on how to develop and improve as a player. Nowadays, it feels like the same training methods are repeated and reused by coaches and Instagram trainers, with targeted programs costing hundreds of dollars without merit or reason. I stumbled across this book and decided to give it a read, and I have not been able to put it down. The in depth bio mechanical breakdown is unlike anything I’ve ever read or heard before - it’s clear that a lot of thought, research, and experience was put into this book. I especially enjoyed the chapter on improving your vertical jump - understanding the proper approach to jumping and the training methods behind it makes me feel like I have a competitive advantage against other players. Above all, this book introduced to me a refreshing new perspective on the game of basketball. I will definitely be sharing this with my peers and look to implement some of what I’ve learned from this book in my next game of pick-up!
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4 people found this helpful
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Wendy B.
5.0 out of 5 stars Best of the Best
Reviewed in the United States on October 28, 2021
Verified Purchase
I am Currently the assistant coach for the Guinea National Team, a former D1 at Rugters University, and a former professional basketball player. This book is one of my favorite books on Basketball training! It breaks down all the small details mostly for athletes and some gives insight for coaches who are searching to improve their skills and players game. This book has detail that has helped me understand what additional steps I can take to recover from my terrible knee injury. Finally it allows me to provide new methods to explain to my players which they havent heard before - on how to gain an edge in the weight room and on the court how to improve their skills such as speed, balance, footwork, body movement, body control and vertical jump.
I strongly recommend this to all those athletes and coaches who are looking to improve!
4 people found this helpful
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Emir
5.0 out of 5 stars You need this if you want an edge
Reviewed in the United States on May 12, 2021
Verified Purchase
I have three kids of my own and Im looking to find not only workouts for myself, but how I will apply basketball training for my kids since I coach them. I passionately believe I must do everything I suggest to my them. I don’t want to be the type of coach that yells and belittles their players and doesn’t know how to come across to them. This book provides me great solutions to help me, and my kids get into the best shape and skillset possible. This book encompasses all the things that I have questions about and lays out the material in a clear-cut way to help me pick up the material from mastering the mind, to mastering skill to applying skill in practice and in game. I absolutely appreciate the effort taking through this material to make someone like me, enjoy the journey this book takes its readers on.  
2 people found this helpful
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Amazon Customer
5.0 out of 5 stars Love it !
Reviewed in the United States on December 5, 2021
Verified Purchase
I am a father who is not big into basketball, soccer is more my thing. My son showed some interest into the sport of basketball and so I purchased this book for him. My son has begun to read the book and that is exciting for me. I appreciate how well thought out and structured the book is. My son loves how easy it is to read the book so far. I felt compelled to write a review because this book has started to pull my kid into the world of basketball. I don’t know if he’ll become seriously committed. However, this book does a great job of planting the seed and I am seriously appreciative of that.
2 people found this helpful
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